Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to be discussed online. People want to...
Las Vegas was awesome, and we did a lot, including eating! It was nice to finally have a few organic restaurant options. First, we tried an...
Dieters know that one of the toughest parts of sticking to your weight-loss plan is giving up certain types of foods. After all, you can’t lose...
When many people think of meditation, they think of some bald guy sitting in a candle-lit temple with his legs crossed in a way that no...
An empty email inbox provides an almost zen-like state of calmness–no pressing messages, no advertisements for a bigger penis, and no month-old newsletters that you haven’t...
This week, our Aussie friends conducted a study that found that about 60 percent of men in the country were clinically overweight. Big deal, right? We...
Introduction Variety is the ‘spice’ of life and the same is true of the types of sugar regardless of where you come from. India is known...
Introduction It’s interesting how the differences between the United Kingdom and the United States spill over into their way of life but also with the language....
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
Introduction Ever so often there comes a movie that slips across that fine line from fantasy into reelity (typo intended!) with an ensemble of stars that...