“FitBuff’s Morning Mix” is a new feature that will include links to 3-5 interesting articles from around the web every morning. It’s a great way to...
I can’t even remember the last time we had meat, and even more surprising, I can’t remember the last time we wanted any either. As we...
A powerful personal growth tool is the 30-day trial. This is a concept I borrowed from the shareware industry, where you can download a trial version...
A new study about speech recognition in the newest issue of Neuron reminded me of a video I saw on HealthBolt. You may think your wife...
After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on...
The term “Muscle Confusion” seems to have become an everyday phrase since P90X burst onto the fitness scene a few years ago. The principle of exercising...
Brain gym exercises. Huh? What are brain gym exercises? According to a story in The New York Times today, exercise strengthens more than just your muscles...
After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on...
With all the recent controversy surrounding NFL player concussions, topped off by the devastating neck injury to Kevin Everett, comes a new line of Riddell football...
Introduction Bill Maher, in his documentary ‘Religulous’, quoted that he was promoting doubt whereas every religious leader continues to promote certainty. Laying aside the controversy and...