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Everyone eventually hits the dreaded diet plateau. You’re eating healthier, exercising more, and the dangerous belly fat is just melting away. Then, all of a sudden,...
If you’ve ever had a great massage, then you know how pleasurable they can be (yes, even without the happy ending, pervert!). Massages can relieve stress,...
Here’s a great infographic showcasing some of the internet’s top health and wellness sites and FitBuff.com is proud to be ranked among them: An infographic by...
I stumbled across a funny fitness promotion today called Wink Fit. Wink Bingo, an online bingo site, is telling its users to get off their computer...
