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Intermittent fasting is becoming increasingly popular. It appears that apart from marketing, losing weight is the most popular topic to be discussed online. People want to...
Introduction In hailing a cab on my way to work at 8 A.M while in Houston on a training and development project, this ‘friendly’ cabbie took...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
Introduction Charles Darwin, once quoted, that a man who dares to waste one hour of his life has not discovered the value of life. And if...
Are you often unhappy? Do you feel lost, as you sail through life meaninglessly? You want to rekindle hope and look toward a brighter future, but...
Introduction Albert Einstein once said that if you want to live a happier life then tie it to a goal, and not to people or things....
Introduction I can never forget what my mom said so long ago that taught me a lot about patience. All she said whenever I felt frustrated...
Did Atlas ever tire of carrying “the heavens” on his shoulders? Of course, it’s a story that has been derived from Greek mythology yet it’s one...
It’s the cold months of the year that I truly dread. Yes, the winter months. You pick up your pair of dumbbells, and then you think:...
Introduction Frank Zappa once said, “There are more love songs than anything else. If songs could make you do something, we’d all love one another.” One...
