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Are you looking for a way of life that is healthy and balanced so you can look and feel great? You don’t want anything too extreme...
Dieters know that one of the toughest parts of sticking to your weight-loss plan is giving up certain types of foods. After all, you can’t lose...
What is a normal resting heart rate? The short answer: about 50 to 100 beats per minute. Unless you fall dramatically above or below these numbers,...
There was an eye-grabbing headline in the most recent issue of the British Medical Journal entitled “Medical Myths Even Doctors Believe.” That’s right: Many of the...
Swine Influenza I’m really shocked by Bill Maher’s behavior in laughing at this Level 5 status that the WHO has declared in regards to swine influenza,...
An empty email inbox provides an almost zen-like state of calmness–no pressing messages, no advertisements for a bigger penis, and no month-old newsletters that you haven’t...
Father Time waits for no one. Like it or not, we are all getting older with every passing second. But, before you reach for your favorite...
