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For the most part of our lives, we think we have it under control, and then something almost always does “throw a spanner in the works”....
For those of you who have parents who are currently having to deal with Type 1 or 2 Diabetes, you’d understand how careful they must especially...
It’s all about Kim Kardashian, isn’t it? It always has been, hasn’t it? God, what a bore, honestly! Haven’t we had enough? Or are we now...
When it comes to clothes, black is supposed to be slimming. But, when it comes to how to make tortillas healthier (yes, you read that right…I...
Nutrigenomics is the study of the relationship between nutrition and your genes (or between what you eat and what you’re made of). This is one of...
Impatience. It’s a well-documented quality of humans that gets us nowhere. Hence the phrase, “Less haste, more speed” which all but sinks in after the lesson...
