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Doing CrossFit with Rich Froning is like playing hoops with LeBron or golf with Tiger. Let’s see if you can hang! This makes a great CrossFit...
Introduction There’s music for every mood. It is a form of expression that crosses all boundaries of communication, cultures, ages and is just as appealing to...
This is a Guest Chef video I did for MizFitOnline last week. MizFit is my favorite female fitness guru, so be sure to check her out....
A new study about speech recognition in the newest issue of Neuron reminded me of a video I saw on HealthBolt. You may think your wife...
Last week, we wrote an article on teamwork. The idea being that through teamwork, accomplishing tasks and goals is often much easier, faster, and more efficient....
*UPDATE: Wii Fit is now available to order! If you have children — or simply don’t live in a cave — you’ve undoubtedly heard of the...
Introduction Watching folks fall while water skiing might be fun when you’re sitting in front of the television set and watching America’s funniest water videos, but...
