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You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
It’s been a while since I’ve decided to start studying again. When I was much younger, and thanks to a lousy education system at the time,...
Despite what you may think, there are proteins in all living things. When you first think of protein you probably think of peanut butter, red meat,...
This whole argument between science and religion has raged on for decades now. And despite the fact that religion is now waging a losing battle, scientists...
Whey protein isolate has been considered to be the ultimate source of protein. Protein that is excellent, thanks to a “perfect” Protein Digestability-Corrected Amino Acid Score,...
One of the most commonly used sports nutrition supplements, whey protein is found in cow’s milk and it makes up 20% of the total milk protein....
Introduction It’s interesting to note that what we considered to be useless only a quarter of a century ago, a prominent example being whey, a by-product...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
