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Let’s say that you want to change your lifestyle. Some people buy new clothes, others get a haircut. However, there are those that want to devote...
If you are familiar with the expression that someone “has two left feet”, you’d know that their ability to dance is severely hampered by the ability...
You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from...
Does a workout with weights work? It does. Make no mistake about it. Increasing your fitness and strength doesn’t require you to lift weights all the...
Working out is always important for better conditioning of the body. Workout not only helps to retain a good physique and figure, it also helps to stay...
After a tough workout at the gym, most of you end up with a greasy and frizzy hair. Even after trying a lot of things to...
Lou Ferrigno. You gotta love him. He was supposed to be Arnold’s nemesis in South Africa for the last time Arnold stood his ground (and won...
“The Plank” — it sounds scary, and it’s probably just as uncomfortable as “walking the plank” with a gang of sword-waving pirates behind you, but it’s...
Las Vegas was awesome, and we did a lot, including eating! It was nice to finally have a few organic restaurant options. First, we tried an...
It’s a tall order to be calm and dignified all the time. Obama spooks me out for this very reason. I’m not being judgmental of the...
